Chocolate Pudding for Weight Loss

This delicious and delectable raw chocolate pudding is made from avocados as one of the main ingredients. I can truly tell you that it is delicious.

You can’t even taste the avocado however what you do get is the creaminess and the satisfaction of having a pudding that really tastes very decadent.

 

This delicious and delectable raw chocolate pudding is made from avocados as one of the main ingredients. I can truly tell you that it is delicious.
 

I made this for myself and my daughter one evening and as you can see in the picture it is actually served in a glass  so I thought they would be the perfect size for this rich and creamy chocolate pudding.

It is worth digging around in your kitchen for something pretty and small to serve this pudding in. It is truly delicious and would really impress at any dinner party too.

I would still like to tell you, even though this chocolate pudding is healthy, it should still be used as a treat. Enjoy

chocolate pudding recipe

Approx 4GL per serving

 

 

Course: puddings


Cuisine:Wheat Free, gluten free, dairy free

 


Servings    Prep Time
8 people  20 minutes  

 

 
Ingredients

4 Ripe avocados
1 cup of coconut milk
1/2 cup of xylitol syrup
1 cup of raw cacao
1 tsp vanilla extract
 


Servings: 8 people


Instructions

 

  • Slice the avocados length ways and remove the pit

  • Scoop out the flesh

  • Combine the avocado, the xylitol syrup and the coconut milk and finally add in the vanilla extract.

  • Then add in the raw cacao powder

  • Blend on high for 30 seconds or until all of the lumps have gone then refrigerate

  • Serve with either fresh berries or sliced bananas on top and enjoy the creamy smooth chocolaty deliciousness.

 

 
Chocolate pudding with bananas I have also used strawberries and blueberries

Chocolate pudding with bananas I have also used strawberries and blueberries

 

Recipe Notes

This chocolate pudding is best served chilled and will keep for up to four days.

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Nourishing Wishes

Ali


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