Raw Cacao Chocolate Pudding

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Raw Cacao Chocolate Pudding

This delicious and delectable raw chocolate pudding is made from avocados as one of the main ingredients. I can truly tell you that it is delicious. You can’t even taste the avocado however what you do get is the creaminess and the satisfaction of having a pudding that really tastes very decadent.

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How To Know Which Foods Are Harming You

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How To Know Which Foods Are Harming You

It’s a known fact among nutritionists and functional medicine practitioners that the foods you consume on a daily basis can have a far reaching effect on your health, and the worst part is you might not even realize it.

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Delicious Beetroot Hummus

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Delicious Beetroot Hummus

You can’t have a great veggie plate without dip! I love a low fat cream cheese dip, spinach dip, and all of those great creamy dips but a good hummus recipe also goes great with pretty much any vegetable.

 

 

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Healthy Blueberry Muffins

Healthy Blueberry Muffins

I have tried many times to recreate healthier versions of baked goods and often they just do not taste good........that is until now

Chocolate Oat Crunchies

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Chocolate Oat Crunchies

This healthy version of chocolate oat crunchies is absolutely delicious and were given the thumbs up by my two teenage kids which is a huge sigh of relief for me.

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